Active Birth Skills Workshop

Active Birth Skills Workshop

This is a half day (afternoon) workshop containing the essentials of Active Birth for you and your partner

DATES: this workshop is run as a group workshop when enough people are interested. Alternatively this workshop can be delivered in your own home over 1.5-2hrs privately

ACTIVEBIRTH

 

 

 

 

 

 

Whats covered:

  • The Benefits of Active Birth
  • The Pelvis and how it’s designed for birth
  • Active Birth Movements & Positions for labour and birth, how to involve your partner
  • Visualisations and Affirmations (similar to those used in Hypnobirthing)
  • Massage techniques and pressure points for labour
  • Breathing techniques for you and your partner
  • Exploring natural pain management options such as water and other coping strategies
  • Ways to get labour going if things slow down
  • Welcoming your new baby – the first hour

Location: FARNHAM – Daniel Hall (Scout Hut) Long Garden Walk, Farnham, Surrey GU9 7HX

Parking: Please park in ‘Upper Hart Car Park’ (near the Baptist Church), opposite the Waitrose car park. It’s 50p per hour

Cost: £70 per couple or £50 per single attendee

 

DATES:
coming soon….

If these dates are not suitable, I can deliver the Workshop Privately in your home