Birth Preparation Workshops - Pregnancy Yoga  - Doula support

Gently empowering you for the birth of your baby.

Helping you and your partner to feel relaxed and confident about birthing your baby your way.




Classes taught by Active Birth Teacher & Doula, Nikola Barile. Personally trained by Janet Balaskas at the Active Birth Centre in London (Janet is the founder of the Active Birth Movement) Approved by FEDENT, the Federation of Antenatal Educators.

Birthlight Pregnancy Yoga teacher, continuing with professional training



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